Live webinar: Tuesday, May 19 | 1:00 p.m. – 2:00 p.m. ET
Everyone feels stress now and again. However, if we don’t learn how to cope with and manage our stress, it can have a major impact on both our personal and professional lives. According to the National Institutes of Health, “… continued strain on your body from routine stress may lead to serious health problems, such as heart disease, high blood pressure, diabetes, depression, anxiety disorder, and other illnesses.”
Join psychologist Dr. Robert Brooks for this critical webinar where you’ll discover the framework for coping more effectively with stress. Using many examples from his clinical practice, Dr. Brooks will teach you specific, realistic strategies for becoming more “stress hardy,” helping you maintain your health, improve your outlook, and live a more balanced life.
To learn more, please visit: www.ipma-hr.org/recertification.
Who Should Attend?
Registration Fees | Available Live and On-demand
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Dr. Robert Brooks is one of today’s leading speakers and authors on the themes of resilience, motivation, school climate, a positive work environment, and family relationships. During the past 35 years, Dr. Brooks has presented nationally and internationally to thousands of parents, educators, mental health professionals, and business people. His talks are filled with practical, realistic suggestions and he is renowned for the warmth and humor he uses to bring his insights and anecdotes to life.